This is a method based on the principle that on our feet, hands, ears, there are reflex zones which correspond to every organ and every part of our body. Through touching specific points on your feet or hands, we can work on the respective parts of your body. Reflexology can boast your energy levels, release tensions, and help find a greater sense of well-being. Reflexology should not be considered as a replacement for any medical treatment.
Here are a few examples of the possible effects of a session of reflexology:
Rebalancing of the overall body and/or a specific part of the body Boosting of the immune system Increasing vitality Reducing stress levels Eliminating toxins
Self-care is giving the world the best of you, rather than what is left of you.